Resourcing You (Page 1)

Purpose? From engineering to coaching

Purpose? From engineering to coaching

My discomfort was proof to it and because I was in the wrong place at the wrong time, my mind implored me to get career guidance because, obviously, I missed my "calling."

Boost Your Emotional Intelligence with Mindfulness

Emotional Intelligence

Boost Your Emotional Intelligence with Mindfulness

Hello! I recently attended a small women's leadership training where Emotional Intelligence was discussed and the conversation reminded me about my first encounters with Emotional Intelligence. I remember it was a strange day in my career when we were encouraged to explore emotions at work. As a professional in an

Scattered Attention? Not a Problem

Scattered Attention? Not a Problem

Let's talk a bit more about about clarity. At some point we all get a bit overwhelmed by all the tasks involved in setting up a business. The most common concerns people report have to do with marketing, finding a niche and building a website. But there's something much more

What is Mindfulness, Anyway?

What is Mindfulness, Anyway?

Most people have heard the word mindfulness. These days it's offered as part of many corporate wellness programs. I know coaches and trainers who offer it to medical students, college students, and leaders. My expertise happens to be mindfulness in business. I love helping tech teams succeed. So, what is