Attention Skill Training Using Interest to Boost Your Practice ...there are many ways you can use this interest category. You can apply your attention skills to something your are curious about, something new about yourself or a situation you have become fascinated about or to an interest or hobby.
Attention Skill Training Boost Your Emotional Intelligence with Mindfulness Hello! I recently attended a small women's leadership training where Emotional Intelligence was discussed and the conversation reminded me about my first encounters with Emotional Intelligence. I remember it was a strange day in my career when we were encouraged to explore emotions at work. As a professional in an
business coaching Finding Ideal Clients I've been coaching small business owners and solopreneurs for a long time. I've naturally attracted and worked with people interested in working for themselves and love to hear what they have to offer. More important than being able to set their own hours, the type of client I tend to
Attention, Clarity, and Focus Alright, we're on to the next phases of harnessing the power of your attention to make your business real. We've been talking about how to tune into our current experience and gain clarity. Our attention benefits from us knowing what we're struggling with and what we want. Once these are
attention skills training Scattered Attention? Not a Problem In the last post, we talked about how mindfulness can help us tune our attention in a business context. I also mentioned how important it is for us to get as clear as we can about what we want to create. So let's talk a bit more about about clarity.
mindfulness What is Mindfulness, Anyway? Most people have heard the word mindfulness. These days it's offered as part of many corporate wellness programs. I know coaches and trainers who offer it to medical students, college students, and leaders. My expertise happens to be mindfulness in business. I love helping tech teams succeed. So, what is
Getting Started First things first. It's important to know what you're struggling with. The more clarity you have about how you're struggling, the more relief you'll get. Below I've listed some of the most common answers I get during intro sessions when I ask, "When you think about turning your interest or
